Coming to Our Senses: Four-Night In-Person Silent Insight Meditation Retreat
Mary & Joseph Retreat CenterIn the path of dharma practice we practice connecting to the truth of each moment as experienced in the body and through all the senses....
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The Fire Within: Detangling the Obstacles Towards Freedom
Spirit Rock Meditation CenterSpirit Rock Meditation Center Whether in our daily practice or daily lives, we are faced with obstacles that either hinder us or propel us forward....
Mindfulness for Everyone: On Land Retreat
Spirit Rock Meditation CenterMindfulness offers us tools to develop our capacity to pay attention, regulate emotions, and cultivate states of lovingkindness, compassion, and even-mindedness. Mindfulness can be practiced...