W hether you are new to meditation or have been practicing for many years, it can be deeply supportive to walk the path with the guidance of an experienced teacher. Practice unfolds most naturally in relationship and community, where there is space to be seen, encouraged, and challenged in a caring way.
My approach is iterative and responsive. We begin wherever you are, talk about what you aspire to cultivate and then gently explore what might support growth right now. Over time we try different practices, listen carefully to what emerges, and adjust as needed, finding a balance between meeting you with kindness and offering just enough challenge to help your practice mature.
I have benefited immensely from the teachers who have mentored me in this way and feel honored to now offer that same kind of support to others.
We can meet for a one-time consultation or on a regular schedule, whatever feels most supportive. I offer mentorship on a sliding scale of $100 to $250 per hour, and if that is not financially accessible, I am open to receiving what you are able to offer in the spirit of generosity.