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Corporate and Legal Mindfulness Programs

I offer programs for law firms and in other corporate environments ranging from a 90 minute seminar introducing mindfulness, to a daylong meditation workshop, to an 8 week class and everything in between.  I also lead ongoing weekly meditation groups to help deepen the skiils.  I lead these programs around the country as well as online. Contact me and we can design a program to meet your Company’s needs.  Programs can likely be structured so as to provide continuing legal education credits for attorneys.

As a corporate attorney for the past 30 years, the struggle to find balance and equanimity in a busy, high pressure environment is very personal to me.  It’s what brought me to meditation and what inspires me to teach.


In the past, I found meditation very difficult but Gullu was so clear in his instructions and in debunking myths about meditation that it has transformed my experience.

Workshop ParticipantOn Meditation

Gullu's daily life mindfulness hacks have been such a lifesaver. Whenever I feel stressed I can hear his soothing voice telling me to stop, take a breath, observe and proceed.

Workshop ParticipantOn Mindfulness

I took Gullu's MBSR Class and was able to get off meds for anxiety, depression, insomnia and high blood pressure. This experience truly transformed my life and I'm not sure any other teacher would have been able to meet me in this kind compassionate way. Forever grateful.

Workshop ParticipantOn Mindfulness-Based Stress Reduction

Gullu's levity and lightness of being is infectious. . . .

Workshop ParticipantOn Gullu's Presence

Gullu is so good at making even the deeper and more esoteric meditation teachings seem like common sense.

Workshop ParticipantOn Teaching