Gullu Singh, JD, Yong Oh, Dawn Mauricio, Djuna Devereaux (movement), Adam Stonebraker (Teacher in Training), Jean Leonard (Teacher in Training) Retreat to be held on...
Gullu Singh, JD, Louije Kim, Dawn Mauricio and Jonathan Relucio The Buddha spoke of five mental and emotional states that cloud the natural clarity of...
Gullu Singh, JD and Judi Cohen Open to Everyone A benefit for Spirit Rock and the Mindfulness in Law Society (MILS) Program to be held...
Carol Cano, MA, Gullu Singh, JD, Dawn Mauricio and Kimber Simpkins-Nuccio Mindfulness offers us tools to develop our capacity to pay attention, regulate emotions, and...
Join this in-person Residential Retreat at Spirit Rock from October 20-26, 2024 with Amana Brembry Johnson, Bonnie Duran, Gullu Singh & Richelle Evelyn Donigan
Join this in-person Residential Retreat at Spirit Rock from September 26-30, 2024 with Gullu Singh, Fernushka Anderpoulle & Nisha Patel
A heart that can stay open and present in the face of dukkha (suffering or dissatisfaction) is one that is well-trained in compassion. This quality...
Residential Retreat | January 10-17,2024 Spirit Rock Meditation Center Donald Rothberg, PhD, Kaira Jewel Lingo, Beth Sternlieb, Gullu Singh, JD, Sylvia Boorstein, PhD and Jonathan...
Spirit Rock Meditation Center Stay tuned — more details coming soon! Sign up for my newsletter to be notified.
Spirit Rock Meditation Center Whether in our daily practice or daily lives, we are faced with obstacles that either hinder us or propel us forward....
Mindfulness offers us tools to develop our capacity to pay attention, regulate emotions, and cultivate states of lovingkindness, compassion, and even-mindedness. Mindfulness can be practiced...
