Coming Home to Our Senses

Big Bear Retreat Center

We're excited to be able to offer this retreat both in person at Big Bear Retreat Center and also Online.  We'll practice sitting and walking...

Mindfulness for Everyone

Spirit Rock Meditation Center

Carol Cano, MA, Gullu Singh, JD, Dawn Mauricio and Kimber Simpkins-Nuccio Mindfulness offers us tools to develop our capacity to pay attention, regulate emotions, and...